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Food Rules: An Eater's Manual

A DEFINITIVE COMPENDIUM OF FOOD WISDOM br br Eating doesn t have to be so complicated In this age of ever more elaborate diets and conflicting health advice i Food Rules i brings a welcome simplicity to our daily decisions about food Written with the clarity concision and wit that has become bestselling author Michael Pollan s trademark this indispensable handbook lays out a set of straightforward memorable rules for eating wisely one per page accompanied by a concise explanation It s an easy to use guide that draws from a variety of traditions suggesting how different cultures through the ages have arrived at the same enduring wisdom about food Whether at the supermarket or an all you can eat buffet this is the perfect guide for anyone who ever wondered What should I eat


Romeo and Juliet Manual: A Facing-Pages Translation Into Contemporary English

This manual offers a wealth of instructional tools including background information on Shakespeare s sources his life his theater and stage directions suggestions for teaching the play detailed summaries of every scene questions and answers for every act an annotated bibliography a guide to pronouncing proper names a Shakespearean time line and and alphabetical glossary of terms


A Manual for Cleaning Women: Selected Stories

A MANUAL FOR CLEANING WOMEN compiles the best work of the legendary short story writer Lucia Berlin With the grit of Raymond Carver the humor of Grace Paley and a blend of wit and melancholy all her own Berlin crafts miracles from the everyday uncovering moments of grace in the Laundromats and halfway houses of the American Southwest in the homes of the Bay Area upper class among switchboard operators and struggling mothers hitchhikers and bad br Christians br br Readers will revel in this remarkable collection from a master of the form and wonder how they d ever overlooked her in the first place


Life A User's Manual

Life is an unclassified masterpiece a sprawling compendium as encyclopedic as Dante s Commedia and Chaucer s Canterbury Tales and in its break with tradition as inspiring as Joyce s Ulysses Perec s spellbinding puzzle begins in an apartment block in the XVIIth arrondissement of Paris where chapter by chapter room by room like an onion being peeled and extraordinary rich cast of characters is revealed in a series of tales that are bizarre unlikely moving funny or sometimes quite ordinary From the confessions of a racing cyclist to the plans of an avenging murderer from a young ethnographer obsessed with a Sumatran tribe to the death of a trapeze artist from the fears of an ex croupier to the dreams of a sex change pop star to an eccentric English millionaire who has devised the ultimate pastime Life is a manual of human irony portraying the mixed marriages of fortunes passions and despairs betrayals and bereavements of hundreds of lives in Paris and around the world br br But the novel in more than an extraordinary range of fictions it is a closely observed account of life and experience The apartment block s one hundred rooms are arranged in a magic square and the book as a whole is peppered with a staggering range of literary puzzles and allusions acrostics problems of chess and logic crosswords and mathematical formulae All are there for the reader to solve in the best tradition of the detective novel


The Scarlet Letter Teacher's Resource Manual

Nathaniel Hawthorne s most famous novel was published in and takes place in Puritan New England focusing on a community where a beautiful young woman Hester Prynne and her illegitimate child are subject to persecution and ostracism while the mother refuses to name her co conspirator in adultery and the father of her child burns up with secret guilt and shame Hawthorne s family history caused much of his interest in this time period but his spiritual leanings toward the popular Transcendental movement precipitated this classic novel where oppression injustice and intolerance and their consequences are explored in turn


Macbeth Manual: A Facing-Pages Translation Into Contemporary English

This manual offers a wealth of instructional tools including background information on Shakespeare s sources his life his theater and stage directions suggestions for teaching the play detailed summaries of every scene questions and answers for every act an annotated bibliography a guide to pronouncing proper names a Shakespearean time line and and alphabetical glossary of terms


The Manual of Detection

b In this tightly plotted yet mind expanding debut novel an unlikely detective armed only with an umbrella and a singular handbook must untangle a string of crimes committed in and through people s dreams b br br In an unnamed city always slick with rain Charles Unwin toils as a clerk at a huge imperious detective agency All he knows about solving mysteries comes from the reports he s filed for the illustrious detective Travis Sivart When Sivart goes missing and his supervisor turns up murdered Unwin is suddenly promoted to detective a rank for which he lacks both the skills and the stomach His only guidance comes from his new assistant who would be perfect if she weren t so sleepy and from the pithy yet profound i Manual of Detection i think i The Art of War i as told to Damon Runyon br br Unwin mounts his search for Sivart but is soon framed for murder pursued by goons and gunmen and confounded by the infamous femme fatale Cleo Greenwood Meanwhile strange and troubling questions proliferate why does the mummy at the Municipal Museum have modern day dental work Where have all the city s alarm clocks gone Why is Unwin s copy of the manual missing Chapter br br When he discovers that Sivart s greatest cases including the Three Deaths of Colonel Baker and the Man Who Stole November th were solved incorrectly Unwin must enter the dreams of a murdered man and face a criminal mastermind bent on total control of a slumbering city br br i The Manual of Detection i will draw comparison to every work of imaginative fiction that ever blew a reader s mind from Carlos Ruiz Zaf n to Jorge Luis Borges from i The Big Sleep i to i The Yiddish Policeman s Union i But ultimately it defies comparison it is a brilliantly conceived meticulously realized novel that will change what you think about how you think


Midsummer Night's Dream Manual: A Facing-Pages Translation Into Contemporary English

This manual offers a wealth of instructional tools including background information on Shakespeare s sources his life his theater and stage directions suggestions for teaching the play detailed summaries of every scene questions and answers for every act an annotated bibliography a guide to pronouncing proper names a Shakespearean time line and and alphabetical glossary of terms


I'm Judging You: The Do-Better Manual

b Comedian activist and hugely popular culture blogger at AwesomelyLuvvie com Luvvie Ajayi serves up necessary advice for the common senseless in this hilarious book of essays b br br With over readers a month at her enormously popular blog AwesomelyLuvvie com Luvvie Ajayi has become a go to source for smart takes on pop culture i I m Judging You i is her debut book of humorous essays that dissects our cultural obsessions and calls out bad behavior in our increasingly digital connected lives from the cultural importance of the newest Shonda Rhimes television drama to serious discussions of race and media representation to what to do about your fool cousin sharing casket pictures from Grandma s wake on Facebook With a lighthearted rapier wit and a unique perspective i I m Judging You i is the handbook the world needs doling out the hard truths and a road map for bringing some act right into our lives social media and popular culture


The Chicago Manual of Style

i b The th edition of b i b The Chicago Manual of Style b i b has been superseded by the th edition b i br br In the s a proofreader at the University of Chicago Press prepared a single sheet of typographic fundamentals intended as a guide for the University community That sheet grew into a pamphlet and the pamphlet grew into a book the first edition of the i Manual of Style i published in Now in its fifteenth edition i The Chicago Manual of Style i the essential reference for authors editors proofreaders indexers copywriters designers and publishers in any field is more comprehensive and easier to use than ever before br br Those who work with words know how dramatically publishing has changed in the past decade with technology now informing and influencing every stage of the writing and publishing process In creating the fifteenth edition of the i Manual i Chicago s renowned editorial staff drew on direct experience of these changes as well as on the recommendations of the i Manual i s first advisory board composed of a distinguished group of scholars authors and professionals from a wide range of publishing and business environments br br Every aspect of coverage has been examined and brought up to date from publishing formats to editorial style and method from documentation of electronic sources to book design and production and everything in between In addition to books the i Manual i now also treats journals and electronic publications All chapters are written for the electronic age with advice on how to prepare and edit manuscripts online handle copyright and permissions issues raised by technology use new methods of preparing mathematical copy and cite electronic and online sources br br A new chapter covers American English grammar and usage outlining the grammatical structure of English showing how to put words and phrases together to achieve clarity and identifying common errors The two chapters on documentation have been reorganized and updated the first now describes the two main systems preferred by Chicago and the second discusses specific elements and subject matter with examples of both systems Coverage of design and manufacturing has been streamlined to reflect what writers and editors need to know about current procedures And to make it easier to search for information each numbered paragraph throughout the i Manual i is now introduced by a descriptive heading br br Clear concise and replete with commonsense advice i The Chicago Manual of Style i fifteenth edition offers the wisdom of a hundred years of editorial practice while including a wealth of new topics and updated perspectives For anyone who works with words whether on a page or computer screen this continues to be the one reference book you simply must have br br b b What s new in the Fifteenth Edition br br Updated material throughout to reflect current style technology and professional practice br br Scope expanded to include journals and electronic publications br br Comprehensive new chapter on American English grammar and usage by Bryan A Garner author of i A Dictionary of Modern American Usage i br br Updated and rewritten chapter on preparing mathematical copy br br Reorganized and updated chapters on documentation including guidance on citing electronic sources br br Streamlined coverage of current design and production processes with a glossary of key terms br br Descriptive headings on all numbered paragraphs for ease of reference br br New diagrams of the editing and production processes for both books and journals keyed to chapter discussions br br New expanded Web site with special tools and features for i Manual i users at a target blank href http www chicagomanualofstyle org rel nofollow www chicagomanualofstyle org a


The Art of Living: The Classical Manual on Virtue, Happiness and Effectiveness

p Epictetus was born into slavery about C E in the eastern outreaches of the Roman Empire Sold as a child and crippled from the beatings of his master Epictetus was eventually freed rising from his humble roots to establish an influential school of Stoic philosophy Stressing that human beings cannot control life only how they respond to it Epictetus dedicated his life to outlining the simple way to happiness fulfillment and tranquility By putting into practice the ninety three witty wise and razor sharp instructions that make up i The Art of Living i readers learn to successfully meet the challenges of everyday life and face life s inevitable losses and disappointments with grace p p Epictetus s teachings rank among the greatest wisdom texts of human civilization Sharon Lebell presents this esteemed philosopher s invaluable insights for the first time in a splendidly down to earth rendition The result is the West s first and best primer for living the best possible life as helpful in the twenty first century as it was in the first p


How to Be Interesting: An Instruction Manual

You want to leave a mark not a blemish Be a hero not a spectator You want to be interesting Who doesn t But sometimes it takes a nudge a wake up call an intervention and a little help This is where Jessica Hagy comes in A writer and illustrator of great economy charm and insight she s created How to Be Interesting a uniquely inspirational how to that combines fresh and pithy lessons with deceptively simple diagrams and charts br br Ms Hagy started on Forbes com where she s a weekly blogger by creating a How to Be Interesting post that went viral attracting million viewers so far with tens of thousands of them liking linking and tweeting the article Now she s deeply explored the ideas that resonated with so many readers to create this small and quirky book with a large and universal message It s a book about exploring Talk to strangers About taking chances Expose yourself to ridicule to risk to wild ideas About being childlike not childish Remember how amazing the world was before you learned to be cynical About being open Never take in the welcome mat About breaking routine Take daily vaca tions if only for a few minutes About taking ownership Whatever you re doing enjoy it embrace it master it as well as you can And about growing a pair If you re not courageous you re going to be hanging around the water cooler talking about the guy that actually is


The Canterbury Tales Teacher's Resource Manual

On a spring day in April sometime in the waning years of the th century travelers set out for Canterbury on a pilgrimage to the shrine of Saint Thomas Beckett Among them is a knight a monk a prioress a plowman a miller a merchant a clerk and an oft widowed wife from Bath Travel is arduous and wearing to maintain their spirits this band of pilgrims entertains each other with a series of tall tales that span the spectrum of literary genres Five hundred years later people are still reading Geoffrey Chaucer s i Canterbury Tales i If you haven t yet made the acquaintance of the Franklin the Pardoner or the Squire because you never learned Middle English take heart this edition of the i Tales i has been translated into modern idiom p From the heroic romance of The Knight s Tale to the low farce embodied in the stories of the Miller the Reeve and the Merchant Chaucer treated such universal subjects as love sex and death in poetry that is simultaneously witty insightful and poignant i The Canterbury Tales i is a grand tour of th century English mores and morals one that modern day readers will enjoy p


Publication Manual of the American Psychological Association

With millions of copies sold the Publication Manual of the American Psychological Association is the style manual of choice for writers editors students educators and professionals in psychology sociology business economics nursing social work and justice administration and other disciplines in which effective communication with words and data is fundamental br p br In addition to providing clear guidance on grammar the mechanics of writing and APA style the Publication Manual offers an authoritative and easy to use reference and citation system and comprehensive coverage of the treatment of numbers metrication statistical and mathematical data tables and figures for use in writing reports or presentations br p p br The new edition has been revised and updated to include p p p br br The latest guidelines and examples for referencing electronic and online sources br New and revised guidelines for submitting papers electronically br Improved guidelines for avoiding plagiarism br Simplified formatting guidelines for writers using up to date word processing software br All new guidelines for presenting case studies br Improved guidelines for the construction of tables br Updates on copyright and permissions issues for writers br New reference examples for audiovisual media and patents br An expanded and improved index for quick and easy access br p br Writers scholars and professionals will also find p p p br br New guidelines on how to choose text tables or figures to present data br Guidelines for writing cover letters for submitting articles for publication plus a sample letter br Expanded guidelines on the retention of raw data br New advice on establishing written agreements for the use of shared data br New information on the responsibilities of co authors p br br New and experienced readers alike will find the th Edition a complete resource for writing presenting or publishing with clarity and persuasiveness br p p br Approximately pages p


Diagnostic and Statistical Manual of Mental Disorders DSM-IV-TR

This Text Revision incorporates information culled from a comprehensive literature review of research about mental disorders published since the DSM IV R of Updated information is included about the associated features culture age amp gender features prevalence course amp familial pattern of mental disorders The DSM IV TR R brings this essential diagnostic tool to date to promote effective diagnosis treatment amp quality of care One can get all the essential diagnostic information from the DSM IV R along with important updates not in the edition Benefit from new research into Schizophrenia Asperger s Disorder amp other conditions Utilize additional information about the epidemiology amp other facets of DSM conditions Update ICD CM codes implemented since including Conduct Disorder Dementia Somatoform Disorders br Use of the manual br DSM IV TR classification br Multiaxial assessment br Disorders usually st diagnosed in infancy childhood or adolescence br Delirium dementia amp amnestic amp other cognitive disorders br Mental disorders due to a general medical condition br Substance related disorders br Schizophrenia amp other psychotic disorders br Mood disorders br Anxiety disorders br Somatoform disorders br Factitious disorders br Dissociative disorders br Sexual amp gender identity disorders br Eating disorders br Sleep disorders br Impulse control disorders not elsewhere classified br Adjustment disorders br Personality disorders br Other conditions that may be a focus of clinical attention br Additional codes br Appendix A Decision trees for differential diagnosis br Appendix B Criteria sets amp axes provided for further study br Appendix C Glossary of technical terms br Appendix D Highlights of changes in DSM IV text revision br Appendix E Alphabetical listing of DSM IV TR diagnoses amp codes br Appendix F Numerical listing of DSM IV TR diagnoses amp codes br Appendix G ICD CM codes for selected general medical conditions amp medication induced disorders br Appendix H DSM IV classification with ICD codes br Appendix I Outline for cultural formulation amp glossary of culture bound syndromes br Appendix J DSM IV contributors br Appendix K DSM IV text revision advisers


Julius Caesar Manual: A Facing-Pages Translation Into Contemporary English

This manual offers a wealth of instructional tools including background information on Shakespeare s sources his life his theater and stage directions suggestions for teaching the play detailed summaries of every scene questions and answers for every act an annotated bibliography a guide to pronouncing proper names a Shakespearean time line and and alphabetical glossary of terms


You Are Here: An Owner's Manual for Dangerous Minds

b A new book from i New York Times i bestselling author Jenny Lawson destined to be a classic part therapy part best friend part humor part coloring book b br br When Jenny Lawson is anxious one of the things she does is to draw Elaborate doodles beautiful illustrations often with captions that she posts online At her signings fans show up with printouts of these drawings for Jenny to autograph And inevitably they ask her when will she publish a whole book of them That moment has arrived br br i You Are Here i is something only Jenny could create A combination of inspiration therapy coloring humor and advice this book is filled with Jenny s amazingly intricate illustrations all on perforated pages that can be easily torn out hung up and shared Drawing on the tenets of art therapy which you can do while hiding in the pillow fort under your bed i You Are Here i is ready to be made entirely your own br br Some of the material is dark some is light some is silly and profane and irreverent Gathered together this is life happening right now all around in its messy glory as only Jenny Lawson could show us


The Startup Owner's Manual: The Step-By-Step Guide for Building a Great Company

Now a decade after the Four Steps to the Epiphany br sparked the Lean Startup revolution comes its sequel br The Startup Owner s Manual br br The Manual incorporates years of learning and best practices br that have swept the startup world It br br Incorporates the Business Model Canvas as the organizing principle for br startup hypotheses br Provides separate paths and advice for web mobile products versus br physical products br Offers a wealth of detailed instruction on how to get keep and grow br customers recognizing the different techniques for web and physical channels br And teaches a new math for startups metrics that matter for fueling growth br br The Startup Owner s Manual is a step by step near encyclopedic reference manual or how to for building a successful scalable startup br Want to know what to do the first week month or year br What s the right distribution channel for your product br How to get traffic to your web site br and how to activate customers or users on arrival br Who are the right first customers and why br plus many more great tips in nearly pages complete with index br glossary and Customer Development Checklists br br It s the indispensible reference guide for any startup founder entrepreneur investor or educator


Manual de caza y pesca para chicas

Desde los once a os cuando descubri que el chico que a ella le gustaba no pod a ni verla Jane Rosenal ha navegado intr pidamente por las procelosas aguas del sexo el amor las relaciones Aquella vez cuando le pregunt a su madre qu pod a hacer para que la amaran ella le contest S t misma Y Jane con su irreverente sentido del humor y su inc moda franqueza ha sido siempre ella misma con todos los hombres que han pasado por su vida Jamie su novio de la universidad con quien descubri los peligros de un strip p quer en el que se desnudaban cuerpos y almas Archie el fitzgeraldiano seductor c lebre editor que conoci cuando ella ten a veintipocos a os y l bastante m s del doble y le ense mucho sobre el arte de editar y las pol ticas del mundo laboral y a os m s tarde el agresivo sofisticado manhattanita del que no nos dice el nombre pero s que su nica religi n era el psicoan lisis que la llev a Par s y la amaba pero no sab a qui n era ella realmente


Mess: The Manual of Accidents and Mistakes

Your whole life you ve been taught to avoid making a mess Try to keep everything under control color inside the lines make it perfect and at all costs avoid contact with things that stain br br This book asks you to do the opposite of what you have been taught Think of it as your own personal rumpus room A place to let loose to trash to spew to do the things you are not allowed to do in the real world It s time to make a mess br br The only three rules you ll find in this book br Do not try to make something beautiful br Do not think too much There is no wrong br Continue under all circumstances


The Algorithm Design Manual

No description available


Arta fericirii: manual de viață

Scopul vie ii noastre este fericirea de i mul i oameni cred c este foarte greu de atins Sanctitatea Sa Dalai Lama i Howard C Cutler ne descriu n aceast carte un drum pres rat cu sfaturi bine venite i n elepte pe care l putem urma i la cap tul c ruia vom ajunge la o via mai mplinit i Arta fericirii i mplete te conceptele i tehnicile de medita ie budiste cu studiile i sfaturile psihologiei occidentale moderne i ne nva cum s facem fa unor situa ii dureroase dar inevitabile de ce trebuie s ne pre uim du manii i ce nsemn tate au compasiunea bun tatea i iertarea pentru via a noastr de zi cu zi br br Vederile lui Dalai Lama i au r d cinile ntr o tradi ie veche de peste de ani care r m ne ns temperat de bun sim i de o n elegere complex a problemelor moderne Perspectiva lui asupra greut ilor cu care se confrunt lumea contemporan s a dezvoltat ca urmare a statutului s u special de personalitate de talie mondial care i a permis s c l toreasc n nenum rate r nduri pe glob s se expun diferitelor culturi i oamenilor din toate categoriile sociale i s fac schimb de idei cu cei mai de seam oameni de tiin lideri religio i i politici Rezultatul final este o abordare n eleapt optimist i n acela i timp realist a modului n care putem face fa problemelor noastre Howard C CUTLER br br S reflect m deci la ce e cu adev rat valoros n via la ce d sens vie ii i s ne stabilim priorit ile pe baza r spunsului Scopul vie ii noastre trebuie s fie pozitiv Nu ne am n scut cu scopul de a aduce necazuri de a face r u altora Ca via a noastr s aib nsemn tate cred c trebuie s ne dezvolt m calit ile pozitive esen iale pentru oameni c ldura bun tatea compasiunea Atunci via a noastr va c p ta mai mult sens i va fi mai mp cat mai fericit Sanctitatea Sa DALAI LAMA


The News: A User's Manual

The news is everywhere We can t stop constantly checking it on our computer screens but what is this doing to our minds br br We are never really taught how to make sense of the torrent of news we face every day writes Alain de Botton author of the best selling i The Architecture of Happiness i but this has a huge impact on our sense of what matters and of how we should lead our lives In his dazzling new book de Botton takes twenty five archetypal news stories including an airplane crash a murder a celebrity interview and a political scandal and submits them to unusually intense analysis with a view to helping us navigate our news soaked age He raises such questions as Why are disaster stories often so uplifting What makes the love lives of celebrities so interesting Why do we enjoy watching politicians being brought down Why are upheavals in far off lands often so boring br br In i The News A User s Manual i de Botton has written the ultimate guide for our frenzied era certain to bring calm understanding and a measure of sanity to our daily perhaps even hourly interactions with the news machine br br With black and white illustrations throughout


You, on a Diet: The Owner's Manual for Waist Management

For the first time in our history scientists are uncovering astounding medical evidence about dieting and why so many of us struggle with our weight and the size of our waists Now researchers are unraveling biological secrets about such things as why you crave chocolate or gorge at buffets or store so much fat Michael Roizen and Mehmet Oz America s most trusted doctor team and authors of the bestselling YOU series are now translating this cutting edge information to help you shave inches off your waist They re going to do it by giving you the best weapon against fat knowledge By understanding how your body s fat storing and fat burning systems work you re going to learn how to crack the code on true and lifelong waist management br br Roizen and Oz will invigorate you with equal parts information motivation and change your life action to show you how your brain stomach hormones muscles heart genetics and stress levels all interact biologically to determine if your body is the size of a baseball bat or of a baseball stadium In YOU On a Diet Roizen and Oz will redefine what a healthy figure is then take you through an under theskin tour of the organs that influence your body s size and its health You ll even be convinced that the key number to fixate on is not your weight but your waist size which best indicates the medical risks of storing too much fat br br Because the world has almost as many diet plans as it has e mail spammers you d think that just about all of us would know everything there is to know about dieting about fat and about the reasons why our bellies have grown so large YOU On a Diet is much more than a diet plan or a series of instructions and guidelines or a faddish berries only eating plan It s a complete manual for waist management It will show you how to achieve and maintain an ideal and healthy body size by providing a lexicon according to which any weight loss system can be explained YOU On a Diet will serve as the operating system that facilitates future evolution in our dieting software After you learn about the biology of your body and the biology and psychology of fat you ll be given the YOU Diet and YOU Workout Both are easy to learn follow and maintain Following a two week rebooting program will help you lose up to two inches from your waist right from the start br br With Roizen and Oz s signature accessibility wit and humor YOU On a Diet The Owner s Manual for Waist Management will revolutionize the way you think about yourself and the food you consume so that you ll diet smart not hard Welcome to your body on a diet


Feminist Fight Club: An Office Survival Manual for a Sexist Workplace

Part manual part manifesto a humorous yet incisive guide to navigating subtle sexism at work a pocketbook em Lean In em for the em Buzzfeed em generation that provides real life career advice and humorous reinforcement for a new generation of professional women br br It was a fight club but without the fighting and without the men Every month the women would huddle in a friend s apartment to share sexist job frustrations and trade tips for how best to tackle them Once upon a time you might have called them a consciousness raising group But the problems of today s working world are more subtle less pronounced harder to identify and if Ellen Pao is any indication harder to prove than those of their foremothers These women weren t just there to vent They needed battle tactics And so the fight club was born br br Hard hitting and entertaining em Feminist Fight Club em blends personal stories with research statistics infographics and no bullsh t expert advice Bennett offers a new vocabulary for the sexist workplace archetypes women encounter everyday such as the Manterrupter who talks over female colleagues in meetings or the Himitator who appropriates their ideas and provides practical hacks for navigating other gender landmines in today s working world With original illustrations Feminist Mad Libs a Negotiation Cheat Sheet as well as fascinating historical research and a kit for How to Start Your Own Club em Feminist Fight Club em tackles both the external sexist and internal self sabotaging behaviors that plague today s women as well as the system that perpetuates them


The Psychedelic Experience: A Manual Based on the Tibetan Book of the Dead

This manual uses material from i The Tibetan Book of the Dead i for this preparation The authors also make an important contribution to the interpretation of i The Tibetan Book of the Dead i They show that it is concerned not with the dead but with the living The last section of the manual provides instructions for an actual psychedelic session under adequate safeguards br br The authors were engaged in a program of experiments with LSD and other psychedelic drugs at Harvard University until sensational national publicity unfairly concentrating on student interest in the drugs led to the suspension of the experiments Since then the authors have continued their work without academic auspices


Permaculture: A Designers' Manual

No description available


La era del diamante: Manual Ilustrado para jovencitas

En un sorprendente Shanghai del futuro un acaudalado neovictoriano hace fabricar un manual informatizado para la educaci n de su nieta Elizabeth El manual es completamente interactivo y se adapta autom ticamente a las necesidades de su lector Hackworth el ingeniero que lo fabrica decide sacar una copia pirata de ese prodigio de la nanotecnolog a para usarlo en la educaci n de su hija Fiona Lo har con la ayuda del Dr X un hacker chino que parece tener otras ideas para el posible uso de ese manual tan especial De retorno a su enclave neovictoriano Hackworth es atacado por una pandilla de tetes desaparrados y el manual original acabar educando a la peque a Nell una ni a china pobre br i La era del diamante i es una f bula casi subversiva en torno a la educaci n de una ni a y sus consecuencias en el seno de un mundo escindido en philes o tribus Nippon Han y los neovictorianos de Atlantis Una obra que culmina y en definitiva trasciende la exitosa corriente ciberpunk de la m s reciente ciencia ficci n br Finalista del premio Nebula y ganadora de los premios Hugo y Locus


Roll of Thunder, Hear My Cry: Assessment Manual (Logans, #4)

This is an alternate cover edition ISBN br br In all Mildred D Taylor s unforgettable novels she recounts not only the joy of growing up in a large and supportive family but my own feelings of being faced with segregation and bigotry Her Newbery Medal winning i Roll of Thunder Hear My Cry i tells the story of one African American family fighting to stay together and strong in the face of brutal racist attacks illness poverty and betrayal in the Deep South of the s Nine year old Cassie Logan growing up protected by her loving family has never had reason to suspect that any white person could consider her inferior or wish her harm But during the course of one devastating year when her community begins to be ripped apart by angry night riders threatening African Americans she and her three brothers come to understand why the land they own means so much to their Papa Look out there Cassie girl All that belongs to you You ain t never had to live on nobody s place but your own and long as I live and the family survives you ll never have to That s important You may not understand that now but one day you will Then you ll see p Twenty five years after it was first published this special anniversary edition of the classic strikes as deep and powerful a note as ever Taylor s vivid portrayal of ugly racism and the poignancy of Cassie s bewilderment and gradual toughening against social injustice and the men and women who perpetuate it will remain with readers forever Two award winning sequels i Let the Circle Be Unbroken i and i The Road to Memphis i and a long awaited prequel i The Land i continue the profoundly moving tale of the Logan family Ages and older i Emilie Coulter i p


The Jane Austen Marriage Manual

Katherine Shaw i Kate i is happy with her life She has supportive friends a glamorous magazine career and a love of all things Jane Austen But when she loses her job her beloved grandmother falls ill and a financial disaster forces a sale on the family home Kate finds herself facing a crisis that would test even the most stalwart of Austen heroines br br Friends rally round connecting her to freelance gigs and presenting her with a birthday gift title to land in Scotland that s about to come in very handy Turns out that Kate s first freelance assignment is to test an Austen inspired theory in the toughest economic times is a wealthy man the only must have accessory What begins as an article turns into an opportunity as Kate now i Lady Kate i jet sets to Palm Beach St Moritz and London where in keeping company with the elite she meets prospects who make Mr Darcy look like an amateur But will rubbing shoulders with men of good fortune ever actually lead her to love And will Kate be able to choose between Mr Rich and Mr Right


Food Rules: An Eater's Manual

A DEFINITIVE COMPENDIUM OF FOOD WISDOM br br Eating doesn t have to be so complicated In this age of ever more elaborate diets and conflicting health advice i Food Rules i brings a welcome simplicity to our daily decisions about food Written with the clarity concision and wit that has become bestselling author Michael Pollan s trademark this indispensable handbook lays out a set of straightforward memorable rules for eating wisely one per page accompanied by a concise explanation It s an easy to use guide that draws from a variety of traditions suggesting how different cultures through the ages have arrived at the same enduring wisdom about food Whether at the supermarket or an all you can eat buffet this is the perfect guide for anyone who ever wondered What should I eat


Romeo and Juliet Manual: A Facing-Pages Translation Into Contemporary English

This manual offers a wealth of instructional tools including background information on Shakespeare s sources his life his theater and stage directions suggestions for teaching the play detailed summaries of every scene questions and answers for every act an annotated bibliography a guide to pronouncing proper names a Shakespearean time line and and alphabetical glossary of terms


A Manual for Cleaning Women: Selected Stories

A MANUAL FOR CLEANING WOMEN compiles the best work of the legendary short story writer Lucia Berlin With the grit of Raymond Carver the humor of Grace Paley and a blend of wit and melancholy all her own Berlin crafts miracles from the everyday uncovering moments of grace in the Laundromats and halfway houses of the American Southwest in the homes of the Bay Area upper class among switchboard operators and struggling mothers hitchhikers and bad br Christians br br Readers will revel in this remarkable collection from a master of the form and wonder how they d ever overlooked her in the first place


Life A User's Manual

Life is an unclassified masterpiece a sprawling compendium as encyclopedic as Dante s Commedia and Chaucer s Canterbury Tales and in its break with tradition as inspiring as Joyce s Ulysses Perec s spellbinding puzzle begins in an apartment block in the XVIIth arrondissement of Paris where chapter by chapter room by room like an onion being peeled and extraordinary rich cast of characters is revealed in a series of tales that are bizarre unlikely moving funny or sometimes quite ordinary From the confessions of a racing cyclist to the plans of an avenging murderer from a young ethnographer obsessed with a Sumatran tribe to the death of a trapeze artist from the fears of an ex croupier to the dreams of a sex change pop star to an eccentric English millionaire who has devised the ultimate pastime Life is a manual of human irony portraying the mixed marriages of fortunes passions and despairs betrayals and bereavements of hundreds of lives in Paris and around the world br br But the novel in more than an extraordinary range of fictions it is a closely observed account of life and experience The apartment block s one hundred rooms are arranged in a magic square and the book as a whole is peppered with a staggering range of literary puzzles and allusions acrostics problems of chess and logic crosswords and mathematical formulae All are there for the reader to solve in the best tradition of the detective novel


The Scarlet Letter Teacher's Resource Manual

Nathaniel Hawthorne s most famous novel was published in and takes place in Puritan New England focusing on a community where a beautiful young woman Hester Prynne and her illegitimate child are subject to persecution and ostracism while the mother refuses to name her co conspirator in adultery and the father of her child burns up with secret guilt and shame Hawthorne s family history caused much of his interest in this time period but his spiritual leanings toward the popular Transcendental movement precipitated this classic novel where oppression injustice and intolerance and their consequences are explored in turn


Macbeth Manual: A Facing-Pages Translation Into Contemporary English

This manual offers a wealth of instructional tools including background information on Shakespeare s sources his life his theater and stage directions suggestions for teaching the play detailed summaries of every scene questions and answers for every act an annotated bibliography a guide to pronouncing proper names a Shakespearean time line and and alphabetical glossary of terms


The Manual of Detection

b In this tightly plotted yet mind expanding debut novel an unlikely detective armed only with an umbrella and a singular handbook must untangle a string of crimes committed in and through people s dreams b br br In an unnamed city always slick with rain Charles Unwin toils as a clerk at a huge imperious detective agency All he knows about solving mysteries comes from the reports he s filed for the illustrious detective Travis Sivart When Sivart goes missing and his supervisor turns up murdered Unwin is suddenly promoted to detective a rank for which he lacks both the skills and the stomach His only guidance comes from his new assistant who would be perfect if she weren t so sleepy and from the pithy yet profound i Manual of Detection i think i The Art of War i as told to Damon Runyon br br Unwin mounts his search for Sivart but is soon framed for murder pursued by goons and gunmen and confounded by the infamous femme fatale Cleo Greenwood Meanwhile strange and troubling questions proliferate why does the mummy at the Municipal Museum have modern day dental work Where have all the city s alarm clocks gone Why is Unwin s copy of the manual missing Chapter br br When he discovers that Sivart s greatest cases including the Three Deaths of Colonel Baker and the Man Who Stole November th were solved incorrectly Unwin must enter the dreams of a murdered man and face a criminal mastermind bent on total control of a slumbering city br br i The Manual of Detection i will draw comparison to every work of imaginative fiction that ever blew a reader s mind from Carlos Ruiz Zaf n to Jorge Luis Borges from i The Big Sleep i to i The Yiddish Policeman s Union i But ultimately it defies comparison it is a brilliantly conceived meticulously realized novel that will change what you think about how you think


Midsummer Night's Dream Manual: A Facing-Pages Translation Into Contemporary English

This manual offers a wealth of instructional tools including background information on Shakespeare s sources his life his theater and stage directions suggestions for teaching the play detailed summaries of every scene questions and answers for every act an annotated bibliography a guide to pronouncing proper names a Shakespearean time line and and alphabetical glossary of terms


I'm Judging You: The Do-Better Manual

b Comedian activist and hugely popular culture blogger at AwesomelyLuvvie com Luvvie Ajayi serves up necessary advice for the common senseless in this hilarious book of essays b br br With over readers a month at her enormously popular blog AwesomelyLuvvie com Luvvie Ajayi has become a go to source for smart takes on pop culture i I m Judging You i is her debut book of humorous essays that dissects our cultural obsessions and calls out bad behavior in our increasingly digital connected lives from the cultural importance of the newest Shonda Rhimes television drama to serious discussions of race and media representation to what to do about your fool cousin sharing casket pictures from Grandma s wake on Facebook With a lighthearted rapier wit and a unique perspective i I m Judging You i is the handbook the world needs doling out the hard truths and a road map for bringing some act right into our lives social media and popular culture


The Chicago Manual of Style

i b The th edition of b i b The Chicago Manual of Style b i b has been superseded by the th edition b i br br In the s a proofreader at the University of Chicago Press prepared a single sheet of typographic fundamentals intended as a guide for the University community That sheet grew into a pamphlet and the pamphlet grew into a book the first edition of the i Manual of Style i published in Now in its fifteenth edition i The Chicago Manual of Style i the essential reference for authors editors proofreaders indexers copywriters designers and publishers in any field is more comprehensive and easier to use than ever before br br Those who work with words know how dramatically publishing has changed in the past decade with technology now informing and influencing every stage of the writing and publishing process In creating the fifteenth edition of the i Manual i Chicago s renowned editorial staff drew on direct experience of these changes as well as on the recommendations of the i Manual i s first advisory board composed of a distinguished group of scholars authors and professionals from a wide range of publishing and business environments br br Every aspect of coverage has been examined and brought up to date from publishing formats to editorial style and method from documentation of electronic sources to book design and production and everything in between In addition to books the i Manual i now also treats journals and electronic publications All chapters are written for the electronic age with advice on how to prepare and edit manuscripts online handle copyright and permissions issues raised by technology use new methods of preparing mathematical copy and cite electronic and online sources br br A new chapter covers American English grammar and usage outlining the grammatical structure of English showing how to put words and phrases together to achieve clarity and identifying common errors The two chapters on documentation have been reorganized and updated the first now describes the two main systems preferred by Chicago and the second discusses specific elements and subject matter with examples of both systems Coverage of design and manufacturing has been streamlined to reflect what writers and editors need to know about current procedures And to make it easier to search for information each numbered paragraph throughout the i Manual i is now introduced by a descriptive heading br br Clear concise and replete with commonsense advice i The Chicago Manual of Style i fifteenth edition offers the wisdom of a hundred years of editorial practice while including a wealth of new topics and updated perspectives For anyone who works with words whether on a page or computer screen this continues to be the one reference book you simply must have br br b b What s new in the Fifteenth Edition br br Updated material throughout to reflect current style technology and professional practice br br Scope expanded to include journals and electronic publications br br Comprehensive new chapter on American English grammar and usage by Bryan A Garner author of i A Dictionary of Modern American Usage i br br Updated and rewritten chapter on preparing mathematical copy br br Reorganized and updated chapters on documentation including guidance on citing electronic sources br br Streamlined coverage of current design and production processes with a glossary of key terms br br Descriptive headings on all numbered paragraphs for ease of reference br br New diagrams of the editing and production processes for both books and journals keyed to chapter discussions br br New expanded Web site with special tools and features for i Manual i users at a target blank href http www chicagomanualofstyle org rel nofollow www chicagomanualofstyle org a


The Art of Living: The Classical Manual on Virtue, Happiness and Effectiveness

p Epictetus was born into slavery about C E in the eastern outreaches of the Roman Empire Sold as a child and crippled from the beatings of his master Epictetus was eventually freed rising from his humble roots to establish an influential school of Stoic philosophy Stressing that human beings cannot control life only how they respond to it Epictetus dedicated his life to outlining the simple way to happiness fulfillment and tranquility By putting into practice the ninety three witty wise and razor sharp instructions that make up i The Art of Living i readers learn to successfully meet the challenges of everyday life and face life s inevitable losses and disappointments with grace p p Epictetus s teachings rank among the greatest wisdom texts of human civilization Sharon Lebell presents this esteemed philosopher s invaluable insights for the first time in a splendidly down to earth rendition The result is the West s first and best primer for living the best possible life as helpful in the twenty first century as it was in the first p


How to Be Interesting: An Instruction Manual

You want to leave a mark not a blemish Be a hero not a spectator You want to be interesting Who doesn t But sometimes it takes a nudge a wake up call an intervention and a little help This is where Jessica Hagy comes in A writer and illustrator of great economy charm and insight she s created How to Be Interesting a uniquely inspirational how to that combines fresh and pithy lessons with deceptively simple diagrams and charts br br Ms Hagy started on Forbes com where she s a weekly blogger by creating a How to Be Interesting post that went viral attracting million viewers so far with tens of thousands of them liking linking and tweeting the article Now she s deeply explored the ideas that resonated with so many readers to create this small and quirky book with a large and universal message It s a book about exploring Talk to strangers About taking chances Expose yourself to ridicule to risk to wild ideas About being childlike not childish Remember how amazing the world was before you learned to be cynical About being open Never take in the welcome mat About breaking routine Take daily vaca tions if only for a few minutes About taking ownership Whatever you re doing enjoy it embrace it master it as well as you can And about growing a pair If you re not courageous you re going to be hanging around the water cooler talking about the guy that actually is


The Canterbury Tales Teacher's Resource Manual

On a spring day in April sometime in the waning years of the th century travelers set out for Canterbury on a pilgrimage to the shrine of Saint Thomas Beckett Among them is a knight a monk a prioress a plowman a miller a merchant a clerk and an oft widowed wife from Bath Travel is arduous and wearing to maintain their spirits this band of pilgrims entertains each other with a series of tall tales that span the spectrum of literary genres Five hundred years later people are still reading Geoffrey Chaucer s i Canterbury Tales i If you haven t yet made the acquaintance of the Franklin the Pardoner or the Squire because you never learned Middle English take heart this edition of the i Tales i has been translated into modern idiom p From the heroic romance of The Knight s Tale to the low farce embodied in the stories of the Miller the Reeve and the Merchant Chaucer treated such universal subjects as love sex and death in poetry that is simultaneously witty insightful and poignant i The Canterbury Tales i is a grand tour of th century English mores and morals one that modern day readers will enjoy p


Publication Manual of the American Psychological Association

With millions of copies sold the Publication Manual of the American Psychological Association is the style manual of choice for writers editors students educators and professionals in psychology sociology business economics nursing social work and justice administration and other disciplines in which effective communication with words and data is fundamental br p br In addition to providing clear guidance on grammar the mechanics of writing and APA style the Publication Manual offers an authoritative and easy to use reference and citation system and comprehensive coverage of the treatment of numbers metrication statistical and mathematical data tables and figures for use in writing reports or presentations br p p br The new edition has been revised and updated to include p p p br br The latest guidelines and examples for referencing electronic and online sources br New and revised guidelines for submitting papers electronically br Improved guidelines for avoiding plagiarism br Simplified formatting guidelines for writers using up to date word processing software br All new guidelines for presenting case studies br Improved guidelines for the construction of tables br Updates on copyright and permissions issues for writers br New reference examples for audiovisual media and patents br An expanded and improved index for quick and easy access br p br Writers scholars and professionals will also find p p p br br New guidelines on how to choose text tables or figures to present data br Guidelines for writing cover letters for submitting articles for publication plus a sample letter br Expanded guidelines on the retention of raw data br New advice on establishing written agreements for the use of shared data br New information on the responsibilities of co authors p br br New and experienced readers alike will find the th Edition a complete resource for writing presenting or publishing with clarity and persuasiveness br p p br Approximately pages p


Diagnostic and Statistical Manual of Mental Disorders DSM-IV-TR

This Text Revision incorporates information culled from a comprehensive literature review of research about mental disorders published since the DSM IV R of Updated information is included about the associated features culture age amp gender features prevalence course amp familial pattern of mental disorders The DSM IV TR R brings this essential diagnostic tool to date to promote effective diagnosis treatment amp quality of care One can get all the essential diagnostic information from the DSM IV R along with important updates not in the edition Benefit from new research into Schizophrenia Asperger s Disorder amp other conditions Utilize additional information about the epidemiology amp other facets of DSM conditions Update ICD CM codes implemented since including Conduct Disorder Dementia Somatoform Disorders br Use of the manual br DSM IV TR classification br Multiaxial assessment br Disorders usually st diagnosed in infancy childhood or adolescence br Delirium dementia amp amnestic amp other cognitive disorders br Mental disorders due to a general medical condition br Substance related disorders br Schizophrenia amp other psychotic disorders br Mood disorders br Anxiety disorders br Somatoform disorders br Factitious disorders br Dissociative disorders br Sexual amp gender identity disorders br Eating disorders br Sleep disorders br Impulse control disorders not elsewhere classified br Adjustment disorders br Personality disorders br Other conditions that may be a focus of clinical attention br Additional codes br Appendix A Decision trees for differential diagnosis br Appendix B Criteria sets amp axes provided for further study br Appendix C Glossary of technical terms br Appendix D Highlights of changes in DSM IV text revision br Appendix E Alphabetical listing of DSM IV TR diagnoses amp codes br Appendix F Numerical listing of DSM IV TR diagnoses amp codes br Appendix G ICD CM codes for selected general medical conditions amp medication induced disorders br Appendix H DSM IV classification with ICD codes br Appendix I Outline for cultural formulation amp glossary of culture bound syndromes br Appendix J DSM IV contributors br Appendix K DSM IV text revision advisers


Julius Caesar Manual: A Facing-Pages Translation Into Contemporary English

This manual offers a wealth of instructional tools including background information on Shakespeare s sources his life his theater and stage directions suggestions for teaching the play detailed summaries of every scene questions and answers for every act an annotated bibliography a guide to pronouncing proper names a Shakespearean time line and and alphabetical glossary of terms


You Are Here: An Owner's Manual for Dangerous Minds

b A new book from i New York Times i bestselling author Jenny Lawson destined to be a classic part therapy part best friend part humor part coloring book b br br When Jenny Lawson is anxious one of the things she does is to draw Elaborate doodles beautiful illustrations often with captions that she posts online At her signings fans show up with printouts of these drawings for Jenny to autograph And inevitably they ask her when will she publish a whole book of them That moment has arrived br br i You Are Here i is something only Jenny could create A combination of inspiration therapy coloring humor and advice this book is filled with Jenny s amazingly intricate illustrations all on perforated pages that can be easily torn out hung up and shared Drawing on the tenets of art therapy which you can do while hiding in the pillow fort under your bed i You Are Here i is ready to be made entirely your own br br Some of the material is dark some is light some is silly and profane and irreverent Gathered together this is life happening right now all around in its messy glory as only Jenny Lawson could show us


The Startup Owner's Manual: The Step-By-Step Guide for Building a Great Company

Now a decade after the Four Steps to the Epiphany br sparked the Lean Startup revolution comes its sequel br The Startup Owner s Manual br br The Manual incorporates years of learning and best practices br that have swept the startup world It br br Incorporates the Business Model Canvas as the organizing principle for br startup hypotheses br Provides separate paths and advice for web mobile products versus br physical products br Offers a wealth of detailed instruction on how to get keep and grow br customers recognizing the different techniques for web and physical channels br And teaches a new math for startups metrics that matter for fueling growth br br The Startup Owner s Manual is a step by step near encyclopedic reference manual or how to for building a successful scalable startup br Want to know what to do the first week month or year br What s the right distribution channel for your product br How to get traffic to your web site br and how to activate customers or users on arrival br Who are the right first customers and why br plus many more great tips in nearly pages complete with index br glossary and Customer Development Checklists br br It s the indispensible reference guide for any startup founder entrepreneur investor or educator


Manual de caza y pesca para chicas

Desde los once a os cuando descubri que el chico que a ella le gustaba no pod a ni verla Jane Rosenal ha navegado intr pidamente por las procelosas aguas del sexo el amor las relaciones Aquella vez cuando le pregunt a su madre qu pod a hacer para que la amaran ella le contest S t misma Y Jane con su irreverente sentido del humor y su inc moda franqueza ha sido siempre ella misma con todos los hombres que han pasado por su vida Jamie su novio de la universidad con quien descubri los peligros de un strip p quer en el que se desnudaban cuerpos y almas Archie el fitzgeraldiano seductor c lebre editor que conoci cuando ella ten a veintipocos a os y l bastante m s del doble y le ense mucho sobre el arte de editar y las pol ticas del mundo laboral y a os m s tarde el agresivo sofisticado manhattanita del que no nos dice el nombre pero s que su nica religi n era el psicoan lisis que la llev a Par s y la amaba pero no sab a qui n era ella realmente


Mess: The Manual of Accidents and Mistakes

Your whole life you ve been taught to avoid making a mess Try to keep everything under control color inside the lines make it perfect and at all costs avoid contact with things that stain br br This book asks you to do the opposite of what you have been taught Think of it as your own personal rumpus room A place to let loose to trash to spew to do the things you are not allowed to do in the real world It s time to make a mess br br The only three rules you ll find in this book br Do not try to make something beautiful br Do not think too much There is no wrong br Continue under all circumstances


The Algorithm Design Manual

No description available


Arta fericirii: manual de viață

Scopul vie ii noastre este fericirea de i mul i oameni cred c este foarte greu de atins Sanctitatea Sa Dalai Lama i Howard C Cutler ne descriu n aceast carte un drum pres rat cu sfaturi bine venite i n elepte pe care l putem urma i la cap tul c ruia vom ajunge la o via mai mplinit i Arta fericirii i mplete te conceptele i tehnicile de medita ie budiste cu studiile i sfaturile psihologiei occidentale moderne i ne nva cum s facem fa unor situa ii dureroase dar inevitabile de ce trebuie s ne pre uim du manii i ce nsemn tate au compasiunea bun tatea i iertarea pentru via a noastr de zi cu zi br br Vederile lui Dalai Lama i au r d cinile ntr o tradi ie veche de peste de ani care r m ne ns temperat de bun sim i de o n elegere complex a problemelor moderne Perspectiva lui asupra greut ilor cu care se confrunt lumea contemporan s a dezvoltat ca urmare a statutului s u special de personalitate de talie mondial care i a permis s c l toreasc n nenum rate r nduri pe glob s se expun diferitelor culturi i oamenilor din toate categoriile sociale i s fac schimb de idei cu cei mai de seam oameni de tiin lideri religio i i politici Rezultatul final este o abordare n eleapt optimist i n acela i timp realist a modului n care putem face fa problemelor noastre Howard C CUTLER br br S reflect m deci la ce e cu adev rat valoros n via la ce d sens vie ii i s ne stabilim priorit ile pe baza r spunsului Scopul vie ii noastre trebuie s fie pozitiv Nu ne am n scut cu scopul de a aduce necazuri de a face r u altora Ca via a noastr s aib nsemn tate cred c trebuie s ne dezvolt m calit ile pozitive esen iale pentru oameni c ldura bun tatea compasiunea Atunci via a noastr va c p ta mai mult sens i va fi mai mp cat mai fericit Sanctitatea Sa DALAI LAMA


The News: A User's Manual

The news is everywhere We can t stop constantly checking it on our computer screens but what is this doing to our minds br br We are never really taught how to make sense of the torrent of news we face every day writes Alain de Botton author of the best selling i The Architecture of Happiness i but this has a huge impact on our sense of what matters and of how we should lead our lives In his dazzling new book de Botton takes twenty five archetypal news stories including an airplane crash a murder a celebrity interview and a political scandal and submits them to unusually intense analysis with a view to helping us navigate our news soaked age He raises such questions as Why are disaster stories often so uplifting What makes the love lives of celebrities so interesting Why do we enjoy watching politicians being brought down Why are upheavals in far off lands often so boring br br In i The News A User s Manual i de Botton has written the ultimate guide for our frenzied era certain to bring calm understanding and a measure of sanity to our daily perhaps even hourly interactions with the news machine br br With black and white illustrations throughout


You, on a Diet: The Owner's Manual for Waist Management

For the first time in our history scientists are uncovering astounding medical evidence about dieting and why so many of us struggle with our weight and the size of our waists Now researchers are unraveling biological secrets about such things as why you crave chocolate or gorge at buffets or store so much fat Michael Roizen and Mehmet Oz America s most trusted doctor team and authors of the bestselling YOU series are now translating this cutting edge information to help you shave inches off your waist They re going to do it by giving you the best weapon against fat knowledge By understanding how your body s fat storing and fat burning systems work you re going to learn how to crack the code on true and lifelong waist management br br Roizen and Oz will invigorate you with equal parts information motivation and change your life action to show you how your brain stomach hormones muscles heart genetics and stress levels all interact biologically to determine if your body is the size of a baseball bat or of a baseball stadium In YOU On a Diet Roizen and Oz will redefine what a healthy figure is then take you through an under theskin tour of the organs that influence your body s size and its health You ll even be convinced that the key number to fixate on is not your weight but your waist size which best indicates the medical risks of storing too much fat br br Because the world has almost as many diet plans as it has e mail spammers you d think that just about all of us would know everything there is to know about dieting about fat and about the reasons why our bellies have grown so large YOU On a Diet is much more than a diet plan or a series of instructions and guidelines or a faddish berries only eating plan It s a complete manual for waist management It will show you how to achieve and maintain an ideal and healthy body size by providing a lexicon according to which any weight loss system can be explained YOU On a Diet will serve as the operating system that facilitates future evolution in our dieting software After you learn about the biology of your body and the biology and psychology of fat you ll be given the YOU Diet and YOU Workout Both are easy to learn follow and maintain Following a two week rebooting program will help you lose up to two inches from your waist right from the start br br With Roizen and Oz s signature accessibility wit and humor YOU On a Diet The Owner s Manual for Waist Management will revolutionize the way you think about yourself and the food you consume so that you ll diet smart not hard Welcome to your body on a diet


Feminist Fight Club: An Office Survival Manual for a Sexist Workplace

Part manual part manifesto a humorous yet incisive guide to navigating subtle sexism at work a pocketbook em Lean In em for the em Buzzfeed em generation that provides real life career advice and humorous reinforcement for a new generation of professional women br br It was a fight club but without the fighting and without the men Every month the women would huddle in a friend s apartment to share sexist job frustrations and trade tips for how best to tackle them Once upon a time you might have called them a consciousness raising group But the problems of today s working world are more subtle less pronounced harder to identify and if Ellen Pao is any indication harder to prove than those of their foremothers These women weren t just there to vent They needed battle tactics And so the fight club was born br br Hard hitting and entertaining em Feminist Fight Club em blends personal stories with research statistics infographics and no bullsh t expert advice Bennett offers a new vocabulary for the sexist workplace archetypes women encounter everyday such as the Manterrupter who talks over female colleagues in meetings or the Himitator who appropriates their ideas and provides practical hacks for navigating other gender landmines in today s working world With original illustrations Feminist Mad Libs a Negotiation Cheat Sheet as well as fascinating historical research and a kit for How to Start Your Own Club em Feminist Fight Club em tackles both the external sexist and internal self sabotaging behaviors that plague today s women as well as the system that perpetuates them


The Psychedelic Experience: A Manual Based on the Tibetan Book of the Dead

This manual uses material from i The Tibetan Book of the Dead i for this preparation The authors also make an important contribution to the interpretation of i The Tibetan Book of the Dead i They show that it is concerned not with the dead but with the living The last section of the manual provides instructions for an actual psychedelic session under adequate safeguards br br The authors were engaged in a program of experiments with LSD and other psychedelic drugs at Harvard University until sensational national publicity unfairly concentrating on student interest in the drugs led to the suspension of the experiments Since then the authors have continued their work without academic auspices


Permaculture: A Designers' Manual

No description available


La era del diamante: Manual Ilustrado para jovencitas

En un sorprendente Shanghai del futuro un acaudalado neovictoriano hace fabricar un manual informatizado para la educaci n de su nieta Elizabeth El manual es completamente interactivo y se adapta autom ticamente a las necesidades de su lector Hackworth el ingeniero que lo fabrica decide sacar una copia pirata de ese prodigio de la nanotecnolog a para usarlo en la educaci n de su hija Fiona Lo har con la ayuda del Dr X un hacker chino que parece tener otras ideas para el posible uso de ese manual tan especial De retorno a su enclave neovictoriano Hackworth es atacado por una pandilla de tetes desaparrados y el manual original acabar educando a la peque a Nell una ni a china pobre br i La era del diamante i es una f bula casi subversiva en torno a la educaci n de una ni a y sus consecuencias en el seno de un mundo escindido en philes o tribus Nippon Han y los neovictorianos de Atlantis Una obra que culmina y en definitiva trasciende la exitosa corriente ciberpunk de la m s reciente ciencia ficci n br Finalista del premio Nebula y ganadora de los premios Hugo y Locus


Roll of Thunder, Hear My Cry: Assessment Manual (Logans, #4)

This is an alternate cover edition ISBN br br In all Mildred D Taylor s unforgettable novels she recounts not only the joy of growing up in a large and supportive family but my own feelings of being faced with segregation and bigotry Her Newbery Medal winning i Roll of Thunder Hear My Cry i tells the story of one African American family fighting to stay together and strong in the face of brutal racist attacks illness poverty and betrayal in the Deep South of the s Nine year old Cassie Logan growing up protected by her loving family has never had reason to suspect that any white person could consider her inferior or wish her harm But during the course of one devastating year when her community begins to be ripped apart by angry night riders threatening African Americans she and her three brothers come to understand why the land they own means so much to their Papa Look out there Cassie girl All that belongs to you You ain t never had to live on nobody s place but your own and long as I live and the family survives you ll never have to That s important You may not understand that now but one day you will Then you ll see p Twenty five years after it was first published this special anniversary edition of the classic strikes as deep and powerful a note as ever Taylor s vivid portrayal of ugly racism and the poignancy of Cassie s bewilderment and gradual toughening against social injustice and the men and women who perpetuate it will remain with readers forever Two award winning sequels i Let the Circle Be Unbroken i and i The Road to Memphis i and a long awaited prequel i The Land i continue the profoundly moving tale of the Logan family Ages and older i Emilie Coulter i p


The Jane Austen Marriage Manual

Katherine Shaw i Kate i is happy with her life She has supportive friends a glamorous magazine career and a love of all things Jane Austen But when she loses her job her beloved grandmother falls ill and a financial disaster forces a sale on the family home Kate finds herself facing a crisis that would test even the most stalwart of Austen heroines br br Friends rally round connecting her to freelance gigs and presenting her with a birthday gift title to land in Scotland that s about to come in very handy Turns out that Kate s first freelance assignment is to test an Austen inspired theory in the toughest economic times is a wealthy man the only must have accessory What begins as an article turns into an opportunity as Kate now i Lady Kate i jet sets to Palm Beach St Moritz and London where in keeping company with the elite she meets prospects who make Mr Darcy look like an amateur But will rubbing shoulders with men of good fortune ever actually lead her to love And will Kate be able to choose between Mr Rich and Mr Right